Immerse yourself in 1.5hrs of tranquil sounds, soothing stretches, deep tissue release and blissful massage.

Designed to help you release tension, find ease and restore balance from a busy life or workout regime, this event will help you to nourish yourself with the ultimate self-care and relaxation.

• Calm your nervous system

• Release deep tissue tension

• Melt into ease with Yin + gentle Massage & stretch assisting techniques

• Drift into serenity to a soundscape of sounbowls, with an extra sprinkle of massage.

Hosted by Balance Lane’s very own founder Alex, and blissful Yogi & myofascial release instructor duo Amanda & Charlotte, this event has limited spaces to ensure a sweet escape for all.

We highly recommend booking early to ensure you don’t miss out! (Amanda & Charlotte’s events usually sell out quickly!)

Terms & Conditions: All ticket sales are non-refundable, and non returnable as a credit. However in the event that you can no longer attend, you are welcome to transfer the ticket to a new person’s name by sending us an email to soelcollective@gmail.com or a message on instagram @soelcollective.

You also agree that by attending this event, that Roll & Release (myofascial release), Yin Yoga and Massage are safe for you, and that you will only do exercises that feel safe and accessible in your body. Should any discomfort arise, you will immediately notify the instructor so that we can support you with modifications or alternatives. By purchasing a ticket, you acknowledge that you agree to these terms.

Join us for the ultimate 2hr mind and body retreat, as you’re whisked away into deep relaxation and restorative bliss..

Be prepared to completely MELT as we open the heart & relax the body with a delicious cup of ceremonial grade Cacao, before softly sinking into a restorative and nourishing Yin Yoga practice, supported by the comfort & ease of Gentle massage and assists that will guide you into complete relaxation - get ready for a whole 2hrs of heavenly bliss!

Do you often find yourself giving and giving and giving.. often until there is nothing left?

Do you have a stressful or demanding life or job?

Perhaps you manage multiple plates at once, which can often feel overwhelming?

Well here is an event that will allow you to give back to you! Completely letting yourself surrender into relaxation, as you replenenish your own state of being and come back into balance and wholeness.

This practice will support you in letting go of stress, finding ease and balance within yourself, and immersing into your own deep state of bliss and relaxation.

Spaces are limited so Book yourself a place to Melt and receive on this 2hr blissful yin yoga & Massage experience. You’ll be so glad you did! We can’t wait to share it with you.

🤎

Amanda @SOELCollective ,

Vivian @ViEnergyMassage , and

Charlotte @charlotte.brignone

P.S. This event sold out within 2 weeks last time! Secure your places now so you don’t miss out!

FAQ’s:

• What to Bring:

  A Yoga mat (we have some, but it’s nice to double layer for comfort!),

  A water bottle, and

  A Small Cushion (or Small Throw Blanket to fold as a cushion) for under your head during the extended Relaxation.

• What is Cacao?

  Containing bliss chemicals & feel good hormones, that release Endorphins and Oxytocin (the love and bonding hormone) in the body, as well as supporting the body’s own production of Serotonin, Cacao is a plant medicine known to truly help you open and heal from the heart.

  With one of the highest sources of plant based magnesium, coupled with it’s bliss response in the body, Cacao is a wonderful aid to help bring the body (and the mind) into complete relaxation… perfect before a Yin Yoga & Massage session!

  Note: Cacao will be optional, and there will also be an option for herbal tea. The serving of Cacao for this event will be a smaller amount of around 15g, to not over-stimulate, and to promote a sense of deep relaxation & inner connection.
  

• What is Yin Yoga?

  Yin yoga is a ‘stretching’ style of yoga where we hold gentle and relaxing shapes, that help to clear blockages and free up tension in the body, mind and energy lines known as ‘meridians’ in traditional chinese medicine theory (Following the same energy lines as acupuncture).
  

• What can I expect with the Massage?

  First of all - It’s totally optional and totally up to you! You will have a consent card with two sides - so you can choose to display ‘Yes Please’ or ‘No Thankyou’ at any time.

  With the aim to help you relax and go even deeper into releasing stored tension and finding more comfort and ease, small moments of gentle massage or assists will be offered throughout the Yin Yoga practice, by Amanda (Yoga Instructor + Myofascial Release), Vivian (Massage Therapist), and Charlotte (Yoga Instructor + Myofascial Release).

  These massage moments and tension dissolving assists will be shared across all students during different poses over the entire session. During an extended Svasana everyone will have the opportunity for a final moment of aromatherapy* head massage bliss as they sink into complete relaxation.

  *The aromatherapy is the scent only, we do not put any oils on you. This is also optional. During your booking you will have the ability to let us know if you prefer to have your massage without the aromatherapy scent.

• Who are my facilitators?

  This event will be hosted by SOEL Collective’s yogi & Cacao Ceramonialist Amanda (read more about Amanda here), Charlotte (Flo-Lo Yoga & Myofascial Release Queen), & Viviane (aka. Goddess of massage), a qualified Remedial Massage and Myofascial Dry Needling Therapist, who also has training in Cupping Therapy, Deep Tissue Massage, Foot Reflexology, Hot Stone Massage, Indian Head Massage, Lymphatic Drainage, Relaxation Massage and Energy Healing techniques such as Reiki and Theta Healing. Viviane loves to help guide people to develop their awareness of their physical and emotional body, and offers appointments with all of these therapies.
  
  
  

Bubbles, Bliss and Soundbowls..

Join us for the ultimate evening of fun, connection and relaxation at

Sip + Stretch.

How does tension melting stretches sound? Add a glass of Bubbly on arrival, and Soundbowls at the end.. with a sprinkle of massage (how could we not?).. and you have yourself a night to truly bliss out and unwind.

TICKETS: $38.00 ea

Join Amanda - Yoga Teacher, Myofascial Release Instructor + Sound & Energy Healer,

and Charlotte - Yoga Teacher, Myofascial Release Instructor, and divine massage giver!

as we spend an evening have fun, winding down and blissing out.

Your evening begins with..

• A glass of Bubbly on arrival (Alcohol Free available)

• Some body melting stretches - for even the most tight of bodies!

• Fun partnered stretches to help you go that bit deeper - and have a laugh! (This is about fun, not perfection 😘!)

• Learn to give the ultimate head massage - and receive one of course!

• Unwind with a full body relaxation, Sound Bowls and receive a heavenly head + shoulder massage from Charlotte.

• BYO is welcome.

This evening will promise to deliver some laughs, some stress release, and some absolute Zzzzzz’s ☺️

Bring your Bestie, Your workout buddy, Your loved one

or come as you are.

Everyone is welcome! There will be some partnered stretches, so individuals arriving solo will paired together - or with Amanda/Charlotte, and you’ll get to receive twice!

WHAT TO BRING:

• A mat

• A water bottle

• BYO is welcome

• Wear comfortable clothing that you can easily stretch and move in.

• A cardigan or jumper for relaxation (the aircon can get cold).
  
  

The ultimate 2hr escape, as you’re whisked away into deep relaxation and restorative bliss..

Be prepared to completely MELT as we open the heart & relax the body with a delicious cup of ceremonial grade Cacao, before softly sinking into a restorative and nourishing Yin Yoga practice, supported by the comfort & ease of Gentle massage and assists that will guide you into complete relaxation.. get ready for a whole 2hrs of heavenly bliss!

Do you often find yourself giving and giving and giving.. often until there is nothing left?

Do you have a stressful or demanding life or job?

Perhaps you manage multiple plates at once, which can often feel overwhelming?

Well here is an event that will allow you to give back to you! Completely letting yourself surrender into relaxation, as you replenenish your own state of being and come back into balance and wholeness.

This practice will support you in letting go of stress, finding ease and balance within yourself, and immersing into your own deep state of bliss and relaxation.

Spaces are limited so Book yourself a place to Melt and receive on this 2hr blissful yin yoga & Massage experience. You’ll be so glad you did! We can’t wait to share it with you.

🤎

Amanda @SOELCollective & Vivian @ViEnergyMassage

FAQ’s:

• What is Cacao?

  Containing bliss chemicals & feel good hormones, that release Endorphins and Oxytocin (the love and bonding hormone) in the body, as well as supporting the body’s own production of Serotonin, Cacao is a plant medicine known to truly help you open and heal from the heart.

  With one of the highest sources of plant based magnesium, coupled with it’s bliss response in the body, Cacao is a wonderful aid to help bring the body (and the mind) into complete relaxation… perfect before a Yin Yoga & Massage session!

  Note: Cacao will be optional, and there will also be an option for herbal tea. The serving of Cacao for this event will be a smaller amount of around 15g, to not over-stimulate, and to promote a sense of deep relaxation & inner connection.
  

• What is Yin Yoga?

  Yin yoga is a ‘stretching’ style of yoga where we hold gentle and relaxing shapes, that help to clear blockages and free up tension in the body, mind and energy lines known as ‘meridians’ in traditional chinese medicine theory (Following the same energy lines as acupuncture).
  

• What can I expect with the Massage?

  First of all - It’s totally optional and totally up to you! You will have a consent card with two sides - so you can choose to display ‘Yes Please’ or ‘No Thankyou’ at any time.

  With the aim to help you relax and go even deeper into releasing stored tension and finding more comfort and ease, small moments of gentle massage or assists will be offered throughout the Yin Yoga practice, by Amanda (Yoga Instructor) and Vivian (Massage Therapist).

  These massage moments and tension dissolving assists will be shared across all students during different poses over the entire session. During an extended Svasana everyone will have the opportunity for a final moment of gentle massage bliss as they sink into complete relaxation.

• Who are my facilitators?

  This event will be hosted by SOEL Collective’s yogi & Cacao Ceramonialist Amanda (read more about Amanda here), & Viviane (aka. Goddess of massage), a qualified Remedial Massage and Myofascial Dry Needling Therapist, who also has training in Cupping Therapy, Deep Tissue Massage, Foot Reflexology, Hot Stone Massage, Indian Head Massage, Lymphatic Drainage, Relaxation Massage and Energy Healing techniques such as Reiki and Theta Healing. Viviane loves to help guide people to develop their awareness of their physical and emotional body, and offers appointments with all of these therapies.
  
  
  

Ease stress, dissolve tension and restore balance in this 2 hour immersive experience that is sure to have you leaving on cloud 9.

Melt into stillness as you’re guided through an restorative Yin Yoga practice designed specifically to help release stress and tension from the mind & the body, as you return in to your natural state of balance & bliss. All to the most divine soundscape of mesmerising harmonics and soothing crystal sound bowls, before being guided into full relaxation, where all you need to do is rest and receive the sweet vibrations of a Sound & Energy healing shower. This is one event not to be missed.

WHAT’s INCLUDED:

• 2hrs of divine restoration at this once off event for 2023!

• A gentle and nourishing Yin Yoga practice

• Extended Relaxation to truly unwind and de-stress

• A soulful soundscape of Sound Healing vocals and instruments

• A Reiki Energy Light Shower to assist in re-balancing and helping you find bliss.

• Use of studio mats & props, so all you need to do is show up and relax.

WHAT TO BRING:

• Water bottle

• A cushion if you prefer for the Sound bath + Relaxation.

• Your yoga mat if you prefer to use your own

Relax and unwind with me.. from the comfort of your very own home, as we journey together in a gentle and nourishing practice of Yin Yoga.

Perfect for the beginner, and those who feel they are holding tension, tightness or stress in their bodies.

This session has been created to help you wind down, and melt into ease.

What you’ll need:

• A comfortable place where you can lay down and stretch. Either on a Yoga mat, or your bedroom floor!

• A pillow (or two), or if you have one - a yoga bolster (although this isn’t necessary). Psst - I have these available in my online store!

• A computer or laptop, with access to Zoom.

• 45minutes to yourself.. to wind down.. and relax!

Join us for an evening of Sacred Sisterhood connection, as we journey into the qualities of this months Full Moon in Capricorn.

This months circle will focus on the quality of TRANSFORMATION.

If you're ready to release old ways of thinking, feeling, or being, if you feel stuck or ready to expand in to the next level of your divine being & living - Make sure to save yourself a space in our Sacred circle!

It's time to TRANSFORM and awaken the quality of life that you are calling for!

ABOUT THE EVENT:

The event will run for Approximately 2-2.5hrs, and together we will join in:

• 𝓢𝓪𝓬𝓻𝓮𝓭 𝓢𝓲𝓼𝓽𝓮𝓻𝓱𝓸𝓸𝓭 𝓒𝓸𝓷𝓷𝓮𝓬𝓽𝓲𝓸𝓷 with like minded Goddesses ready to awaken with you!

• 𝓐 𝓒𝓪𝓬𝓪𝓸 𝓒𝓮𝓻𝓮𝓶𝓸𝓷𝔂 anchored deep in it’s ancient roots, to open the hearts wisdom, aid in healing, letting go, and releasing and inviting clarity to your path .

• 𝓐 𝓳𝓸𝓾𝓻𝓷𝓮𝔂 𝓽𝓸 𝓽𝓱𝓮 𝓼𝓮𝓪𝓽 𝓸𝓯 𝓽𝓱𝓮 𝓼𝓾𝓫𝓬𝓸𝓷𝓬𝓲𝓸𝓾𝓼, as we transform, release and awaken through Breath, A guided Meditation and Journalling practices.

• 𝓐 𝓼𝓪𝓬𝓻𝓮𝓭 𝓬𝓵𝓸𝓼𝓲𝓷𝓰 & 𝓬𝓸𝓷𝓷𝓮𝓬𝓽𝓲𝓸𝓷 𝓬𝓲𝓻𝓬𝓵𝓮, as we seal our ritual and farewell the evening and our sacred sisters.

- - -

This will be a divine evening of re-alignment, releasing & letting go as we awaken our true inner light, the light of our highest self and our highest path.

If you're feeling stuck, or are ready to take that next step to awaken the goddess within you.. now is the time.

See you in Circle my loves,

xx

SPECIAL INSTRUCTIONS:

• Please arrive at the studio 10 minutes early for a 5pm Start.

• Please bring: A Yoga mat, A cushion for comfort (if you like), Wear something comfortable, & a bottle of water.

• Each ticket includes a serve of Organic Peruvian Ceremonial grade Cacao, and your own personal Full Moon workbook to take home, as well as access to my next New Moon Ceremony (online), and my private FB Group, S.O.E.L Tribe. Your invitations will be emailed to you.

• This event is a women only event.

• Please know that there are no refunds on tickets, however they can be transferred to a new person or date if your circumstances change.

- - -

ABOUT THE HOST:

Amanda is a Yoga Teacher, Spiritual Seeker, Energy Healer, Traditional Cacao Ceramonialist and Psychic Medium.

She has worked with various teachers, healers, medicine men and women from all over the world to learn the ancient art of healing and expansion, and has been given permission by the great Shamans in Peru, The Lineage of the 7 Rays, to share the sacred medicine of Cacao in ceremony.

Amanda brings a variety of modalities to guide you on your way to remembering the truth of who you truly are. To awaken your inner light and create the quality of life that your soul is yearning for.

To follow more from Amanda, follow her on Socials @SOELCollective

The Actor's Club presents.. Yoga for Actors!

Join us for a Yin Yoga, Breath work, Meditation and Sound bowl healing workshop. We will share some cacao as we begin and have some nibbles afterwards to share.

About Yin Yoga: Yin Yoga is a restorative, deep release style of yoga that aims to calm, and centre your state of being. With a more meditative approach, this type of practice helps you to connect within, to truly understand and 'know thy self' (crucial for an actor!) as well as releasing instrumental tension.

Having a regular practice of yin yoga and meditation will enable you as an actor to more easily drop-in and centre yourself, helping you to come from a more truthful place in your performance.

The practice can also aid in removing emotional and physical blockages, tension and calming fear and stress that can all get in the way of the actors process and performance. Acting and Yoga go hand-in-hand, as our body is our instrument, we need to care for it and know it well.

In celebration of the newly launched GODDESS events, and the GODDESS that you are - we will be holding a special launch night of the Goddess Circle in celebration!

Come join us in your goddess element, as we awaken our inner sovereignty, have fun and raise our collective vibration!

We will come together, as the priestesses and goddesses before us have, over the ancient ‘food of the gods’ - Ceremonial Cacao. We will honour each other and our bodies as we hold a Cacao ceremony before being elevated into a dance embodiment practice, and then soothing our souls with a Sound Healing to complete the evening.

Exchange: $55

CACAO: This liquid gold is lovingly created with Reiki infused energy, to open your heart and bring bliss in to your MIND, BODY and ENERGY. Cacao is a plant medicine, known to open the heart space, to help you feel and is also a natural stimulant as it releases energy and endorphins into your body. Increasing blood flow to the brain and your heart rate. *Please read the information below to ensure CACAO is safe for you*

DANCE EMBODIMENT: Be immersed in the dance zone as we turn on the party lights and begin the fun! This is your time to unapologetically step into your FULL GODDESS light! Here you will be guided to begin to move and awaken the body, letting go of inhibitions and stories that hold you back from living as your full potential shinging light. You will then move into a free-form dance (ecstatic dance) that is not about choreography, but about honouring how your inner divinity is telling you to move - be that getting down and twerking on your hands and knees, tribal dancing, pop-locking or doing the sprinkler! Think of this as your healthy ‘night out’ with the gals!

SOUND HEALING: We begin to ground our energy back down as we slow the pace, and all find a space to relax as we let the magic of vibration soothe our being. You will be calmed and centred as the Quartz Crystal Bowls sing in an immersive sound, showering you with peace and tranquility. Taking a moment to be completely blissed out and treated as the goddesses that we are before we end our night together.

Bring your inner Goddess and let her shine!

** Please note that Cacao is a contraindication if you have a heart condition, have high blood pressure or are taking anti-depressants or other medications affecting heart or mental functions. If you are pregnant, or believe you may be pregnant, have anxiety, or are sensitive to caffeine or sugar, it is also recommended to only have small amounts that feel safe for you to handle.

Please speak to your medical professional to ensure that Raw Ceremonial Cacao is safe for you. If you need a smaller amount, please let me know on the night - or simply drink only half of the serve.

For anyone not wishing to consume Cacao, or for those who it is not suitable, I will have ceremonial tea available (also infused with Reiki energy). If you have any questions - please reach out to me directly. **

Prepare to let yourself fully unwind as you roll out your mat for 1.5hrs of pure bliss on this mini SOEL retreat. You will release stored tension from body and the mind, de-stressing and creating space for yourself to relax and restore.

Your senses will take you on a journey during our time together, with:

• A soothing and gentle practice of Aromathery Yin Yoga

• A guided full body & mind relaxation

• A shower of sounds from a selection of ancient healing instruments

• A nourishing tea to complete the experience

A full body, mind and soul treat that will refresh and restore you, adding a little extra sparkle to your step.

Exchange: $30

The perfect Soothing gift to yourself, or a loved one, to decompress and de-stress! Book today to secure your place.

We will be holding a safe and sacred space for some sweet divine souls to gather around our circle and..

𝑅𝑒𝓁𝑒𝒶𝓈𝑒 what is no longer serving you, calming and elevating your state of being..

𝒜𝓁𝒾𝑔𝓃 your mind, body and energy systems..

and

𝑀𝒶𝓃𝒾𝒻𝑒𝓈𝓉 that which you want to call in!

All under the power of the new moon

- Have you ever been curious..?

- Have you been trying to call something in, but it’s not working?

- Are you feeling stuck at all?

- Are you ready and excited to elevate yourself and call in some positive steps forward in your life?

- Or are you simply wanting to spend an evening giving back to yourself..?

This event was made for YOU!

Come and join our New Moon Manifesting circle and I will guide you through a deeply peaceful and restorative evening that will help you align with your vision and bring it to life.

Spaces are strictly limited. Bookings are essential.

𝐖𝐡𝐚𝐭 𝐭𝐨 𝐞𝐱𝐩𝐞𝐜𝐭:
- A safe and supportive environment
- Yin Yoga
- New Moon Manifesting
- Meditation
- Sound Healing
- Reiki Energy Shower
+ A take home gift

Investment: $45pp

Book through the Balance Lane website: Click here to secure your place.