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Reset & Ignite - *FREE* 7 Day Challenge


Are you…

  • Feeling a little unmotivated (or alot) ?

  • Struggling to commit to your well-being or workout routine - or haven’t got one?

  • Feeling tired, uninspired or just not reaching your goals of feeling how you WANT to feel? And Living how you want to LIVE?

Do you want to..

🌻 Feel Happy + Aligned with WHO YOU TRULY ARE?

⚡️Start your day Energised + Motivated?

🪷 De-stress and wind-down (and finally sleep better)?

🪴 Create healthy habits & routines that support you?

💓 Improve your relationship with yourself?

🌼 Improve your life and your relationships?

🌈 Manifest your dreams?

Join me as we Reset + Ignite on this 7 Day challenge!

You’ll receive:

  • (Beginner friendly) bite sized movement sessions & ideas that you can fit into any busy schedule

  • Daily motivation & inspiration

  • Connect to relaxation practices, and find some calm amidst the busy-ness of life.

  • Walk away having created your OWN Ignite Routine to keep you motivated and on track!

  • A challenge that requires no more than 30 minutes a day (or make it work for you and commit to just 10 or 20mins!), so that you can easily fit it in to your individual lifestyle.

Register here to take action and start LIVING AS YOUR BEST SELF!




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Previous
August 19

Healing Energetics - A Yin Yoga + Sound Healing + Reiki Immersion

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Next
October 14

Melt: YIN YOGA + MASSAGE, with CACAO