Prepare to let yourself fully unwind as you roll out your mat for 2hrs of pure bliss on this mini S.O.E.L Retreat. All of your senses will be engaged as you release and restore.
AROMATHERAPY YIN YOGA - GUIDED RELAXATION - SOUND HEALING - REIKI INFUSED TEA
Exchange: $30
So often we carry so much around, with so many responsibilities and worries resting on our shoulders - we are often so over-stretched, giving all our energy out and can end up feeling burnt-out or overwhelmed. It can be hard to keep your balance, to make the time to care for you. And that’s exactly why I created this event.. a deeply nourishing 1.5hrs of self care that’s easy to fit in any busy schedule. All you need to do is show up for yourself on the day and be ready to light your inner lantern!
Your senses will take you on a journey during our time together, with:
A soothing and gentle practice of Aromathery Yin Yoga - complete with temple massage.
A guided full body & mind relaxation
A shower of sounds from a selection of ancient healing instruments
A nourishing Reiki Infused Tea to complete the experience
A full body, mind and soul retreat that will refresh and restore you, adding a little extra sparkle to your step as you let your worries melt away.
“This was a truly special experience. I left feeling grounded and grateful at Amanda’s guidance and generosity.”
“I loved Amanda’s yoga & sound healing workshop on Saturday. I look forward to the next one!”
The perfect Soothing gift to yourself, or a loved one, to decompress and de-stress! Book today to secure your place.